Resources
Things worth knowing before you begin.
My blog, practical answers, and the details of how I work—all gathered in one place, so you can get a feel for things before we ever talk.
BlogWhere I write about anxiety, “parts” work, attachment, and the ordinary difficulty of being a person.GuidesPlain-language guides to starting therapy, the practical details, and the approaches I draw on.Frequently asked questionsWhat sessions look like, how often we’ll meet, confidentiality, and what to expect at the start.Rates & insuranceMy fees, how out-of-network superbills work, and the free 15-minute consultation.Practice policiesScheduling, my 48 hour cancellation policy, and how we’ll stay in touch between sessions.Good Faith EstimateYour right under the No Surprises Act to a written estimate of expected charges.Request a ConsultationA free 15-minute call, so we can see whether working together feels like the right fit.
In a crisis
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