Specialties
Relationship & Attachment Patterns
The same argument arriving again, in a different relationship, wearing different clothes.
Virtual therapy, California and Massachusetts
How we learn to be close to people is learned early, usually before we had language for it. Those patterns are intelligent adaptations—and they follow us into adult love, friendship, and work.
Whether you come on your own or with a partner, we’ll trace the pattern back to where it made sense, and then look at what’s actually happening now between two people who want to be closer than they are.
How we work with this
This most often sits inside couples therapy. 60 minute sessions for partners at any stage of a relationship.
Related specialties
Anxiety, Stress & OverwhelmWhen your mind won’t put itself down, and rest starts to feel like something you have to earn.Depression & Emotional DisconnectionThe flat, faraway quiet underneath a life that looks fine from outside.Trauma & Complex PTSDWhat the body kept holding long after the moment ended.Emotional Regulation & Nervous System WorkLearning the language your body speaks.People-Pleasing & Boundaries (Fawning Response)Fawning, over-functioning, and the cost of always being the easy one.High-Achieving & Perfectionism BurnoutDeep feelers and high achievers running on empty.
