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Mind's Eye Psychotherapy
The pearlescent inner spiral of a shell, curving inward to its center.

Therapy offerings

Three ways of working, often woven together.

Offered virtually for clients across California and Massachusetts, with the approach shaped around you rather than around a single method.

Virtual psychotherapy, California and Massachusetts

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Individual Therapy

45 minute sessions, weekly or every other week, entirely by video.

One-on-one therapy for anyone looking to deepen their connection with themselves, feel more grounded, and align with their inner truth.

  • Anxiety, Stress & Overwhelm
  • Life transitions, identity, and self-esteem
  • Old patterns that keep repeating
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Couples Therapy

60 minute sessions for partners at any stage of a relationship.

Marital or relationship therapy to tackle whatever you’re dealing with—there’s never a wrong time to start.

  • Communication that keeps stalling in the same place
  • Rebuilding trust & closeness
  • Understanding each partner’s attachment pattern
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A warm concrete room with a sunken circular conversation pit, curved bench seating in ivory and wine, and tall windows opening onto hazy hills.

Internal Family Systems (IFS)

Woven through individual and couples sessions, at whatever pace suits you.

Parts work that meets every part of you with curiosity rather than judgment. Level 1 trained, and woven through individual and couples sessions.

  • Meeting protective parts without fighting them
  • Internal Family Systems / Parts work
  • Guided, mindfulness-based exploration
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Specialties

Not sure which fits? Start from what you are carrying.

My specialties include working with college students, young adults & adults, with:

  • Anxiety, Stress & Overwhelm
  • Depression & Emotional Disconnection
  • Trauma & Complex PTSD
  • Relationship & Attachment Patterns
  • Emotional Regulation & Nervous System Work
  • People-Pleasing & Boundaries (Fawning Response)
  • Self Esteem & Identity Work
  • Highly Sensitive & Deep Feelers (HSP/Emotional Sensitivity)
  • High-Achieving & Perfectionism Burnout (High-functioning Anxiety)
  • Internal Family Systems / Parts work
  • Sexual Trauma & Healing
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Everyone is welcome here

An LGBTQIA+ safe space.

Your identity and your relationships are context here, never the problem to be solved. Coming out, transition, chosen family, non-monogamy, and queer relationships are all welcome—and so is everything else you’re carrying. I work with people of all races, ethnicities, genders, sexual orientations, and backgrounds, and I aim to create a space where all of your parts always feel seen and welcome.

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